Calm Body, Calm Mind.
Meditation is for everyone and we are all different, let me help you find your style.
Trained in The Samavira Method™
We believe that anyone can (learn to) meditate. You just have to create a practice that really fits you.
We don’t believe in a one-size-fits all approach. None of us are the same, so neither should our meditation practice be.
In our trainings we teach you all the different meditation techniques that exist, to help you create your personalized meditation style so you can develop a practice that really works for you!
If you find meditating difficult, or if you want to deepen your practice and experience, then this is the perfect method for you.We help you to go deeper and get more targeted results – in a faster time.
With the Samavira Method™ , meditation becomes a commitment you’ll love to keep.
Samavira Method™
DESIGN YOUR OWN MEDITATION STYLE
Meditate confidently anywhere, anytime without relying on a guide, a device, or a space.
DISCOVER AN ANCIENT PRACTICE
Samavira is a modern-day meditation method rooted in ancient Buddhist principles.
CONNECT WITH YOURSELF
Reconnect with who you really are, so you can deepen your enjoyment of life.
JOIN A COMMUNITY
Connect with other meditators and deepen the effects of your practice through a collective experience.
Come join us online for a free group meditation session, to see if it’s the right fit for you!
Receive gentle guidance
With an experienced teacher, you can trust
Adrian is a Certified Meditation Trainer and uses multiple techniques “to help you personalize your meditation style.”
Choose a practice plan
